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Upcoming Events
Wed, May 07ZoomConsistency is key—but how do you stay consistent with a busy schedule? Find out how to overcome challenges, stay motivated, and create a fitness routine that works for YOU
Membership OfferTue, Mar 18HoustonWhat if you could enjoy your favorite treats without guilt while still achieving your health goals? In this workshop, you’ll unlock the secrets of the 80/20 rule—a simple, sustainable approach to eating that lets you balance indulgence with nourishment. Say goodbye to restrictive diets and hello to
Sat, Feb 22HoustonTired of sugar cravings controlling your life? In this transformative workshop, you’ll uncover the hidden impact of sugar on your body and mind, learn practical strategies to reduce your intake, and discover delicious alternatives that nourish and energize. Say goodbye to the sugar highs and crashes- Sat, Feb 01ZoomConsistency is key—but how do you stay consistent with a busy schedule? Find out how to overcome challenges, stay motivated, and create a fitness routine that works for YOU
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